Robert's Holistic Vibrations

Sound Meditations and Gong Baths

Using a variety of instruments (mainly the Gong, didgeridoo and my voice), I create an intuitive sound journey rich in overtones and mystical sounds that can be both pleasant, energising, relaxing and potentially healing. During these events, you are invited to lie down on the floor with your eyes closed and allow your body and soul to bathe in the sacred vibrations. In my experience, these instruments are exceptional for cutting through the thinking mind and reaching a hypnagogic state, between wakefulness and sleep, where you can find deep healing, spontaneous insights and mystical visions.

In addition to monthly gong baths at Bare Flyt Yoga in Oslo, I occasionally hold other sound healing events at other places, both alone and together with other skilled sound healing enthusiasts!

Cuddle Parties

Together with Pål Bergman, and under the brand of Nytfestivalen, we are hosting regular cuddle parties (Møljekos) in Oslo. Physical touch is one of the first languages we learn, and the main way for prehistoric humans and many animals to bond with their social group. Cuddles in a safe environment is linked to long-term wellbeing, health, connection and relaxation.

A cuddle party is a safe place to explore non-sexual physical touch, without expectations of something more. There are usually several introductory exercises where great emphasis is placed on getting in touch with your boundaries, clearly feeling and expressing YES and NO, and asking for what you want. When I host a cuddle party, I intend to create a safe atmosphere with authentic connection within the group. I also invite the participants to open up for healing and for the unfolding of natural emotional processes that can happen when exploring these vulnerable ways of interaction.

Feel free to follow the Facebook group "Cuddle Events near Oslo" for the latest updates on upcoming events! See the Links section for podcasts and articles about cuddling.

Special Healing Circles

Central artwork by Anna Perry

On special occasions, often close to the full moon or other astronomical events, I hold space in intentional circles inspired by shamanistic ceremonies. This can look like a cacao ceremony, sharing circle, breathing exercises, singing and dancing, connection with nature, and other activities that we find appropriate for our common intention. Contact me for more information and maybe we can co-create a healing circle!

Private Sound Healing Ceremony

For 1 to 4 participants.

First we set up a ceremonial space together, holding hands, breathing, and setting personal intentions for the healing. The ceremony itself can be receiving a sound bath, or look more like a jam session or voice coaching. We use a variety of instruments (mainly the Gongs, drums, rattles, jaw harp, didgeridoo, chimes, singing bowls, and our voices). In my experience, these instruments are exceptional for cutting through the thinking mind and reaching a hypnagogic state, between wakefulness and sleep, where you can find deep healing, spontaneous insights and mystical visions. The deep meditative state is perfect for manifestation and re-programming the subconscious mind.

Typical duration: 1 - 1.5 hours. Price: 1000 kr

Shadow Exploration Consultancy with Tarot

Do you ever experience different parts of you wanting different things? Do you find yourself doing and saying things that are "sabotaging" your goals? Or are there questions and problems in your subconscious that you want to explore further? I have many years of experience with exploring my own shadows and those of others through various techniques, including Tarot readings.

Duration: 45 minute sessions. Price: 1000 kr. Package of 10 sessions for 8 000 kr

Life Coaching

Spiritual, emotional and intellectual coaching. I have experience from many aspects of living a life of integrity in "normal" society, while still being myself, having friends and relationships, healing emotionally, training physically and expanding spiritually. I would love to help you live the best possible life too!

Typical duration: 45 minute sessions. Price: 1000 kr. Package of 10 sessions for 8 000 kr

Energy Work

Using techniques like breathwork, movement, meditation and touch, I help you in exploring, activating, balancing and expanding their Human Energy Field. When interacting with your chakras, I will often pick up colours, images or sensations that are associated with your process and intention. I approach this work in a sensitive and intuitive way.

Tantra Massage

A sensual, soft and meditative oil-massage designed to help you relax, get in touch with your pleasure, feel intimate connection and skin-to-skin contact, and at the same time start moving energies in your body. A tantric massage can put you in a deep trance-like state, and may also spark emotions and visions. In general this is a full-body massage, which can be tuned to focus on for instance your back, torso, face, feet, fascia, lymphatic system, or specific energy centres. Before the massage, we have an introductory conversation where we both express clearly our boundaries, intentions and expectations for the massage.

Typical duration: 1.5 hours. Price: 1800 kr

Tantra Therapy (coming soon!)

I am under training to become a Tantra Therapist. This is a deeply intuitive form of therapy, combining coaching, massage and energy work. I believe the magic we create together can be the foundation for real transformation and healing in your life.
More info coming soon!

Spiritual Emergency Integration

I can be a sitter and be available in the integration period after a deep, mystical, transformational and potentially traumatic and mind-shattering event of Spiritual Emergence. I have experience with being present both for myself and others, guiding the traveller through various states of consciousness without judgement or pre-conceptions about the outcome. In these circumstances and in the integration process, I place a big emphasis on encouraging the re-construction of your new world-view and meaning based on your own intention, insights and understanding.

Price and duration depending on individual circumstances. Please contact me on Signal messenger: +47 99 24 65 27

Disclaimer

Note that I (Robert Hagala) don't say that I perform healing or that I am a healer/shaman etc. To the best of my ability I hold space and create the conditions for healing, but in the end it is your own consciousness, body and intention that does the actual healing.

I am not a licensed health or medical professional, psychologist, ceremonial spaceholder, yoga instructor etc. I hold a PhD in astrophysics, and am undergoing an education within Tantra Therapy (from The Art of Love). I offer complimentary ways to see things in a broader perspective, but if you are at all uncertain about anything I tell you, please listen to yourself and/or qualified experts first and do not trust me blindly.